run pretty run fast

a blog about running fast with style

PRs & Races

the numbers…

marathon3:09.15 California International Marathon 2010

15 miles – 1:42.47 Resolution Run Series 2011

half marathon1:29.50 2013 Eugene Half Marathon

20 kilometers – 1:23.56 Resolution Run Series 2011

10 miles 65:32 Resolution Run Series 2013

10 kilometers – ?? better run one of these soon…

8 kilometers31.45 Cinco De Mayo 8k 2012

5 kilometers – 19:00 Footzone 5k 2010

and the races…

2014

MBO Vancouver Marathon 3:10:54

Resolution Run Series 20k 1:25.08

Love em’ or Leave em’ 5k 19:08

2013

Victoria Half Marathon 1:30.44

Hood to Coast Relay 22:42:38

Ragnar Relay Northwest Passage 22:32:30.8

Ojai Mountains to Beach Half Marathon 1:31.59

Eugene Half Marathon 1:29.50

Resolution Run Series 2013 10 miler 65:32

2012

Nike Women’s Half Marathon 1:30.04

Hood to Coast Relay 28:56:00

Ragnar Relay Northwest Passage 23:09:42

Firecracker 5000m 19:22

Portland Rock and Roll Half Marathon 1:37.25

Cinco De Mayo 8k 31:45

Everyday Athlete Captain Jack 8k  32:40

4k and 7k on 4-7 28:11

2011

Resolution Run Series 2011 20k 1:23.36

Resolution Run Series 2011 15 Miler 1:42.47

Hood to Coast 22:58:15

Love em or Leave em 19:06

2010

California International Marathon 3:09.15

Hood to Coast 22:32:06

Footzone 5k 19:00

Fremont 5k 19:16

Boston Marathon 3:20.34

Mercer Island Half Marathon 1:33.24

2009

Nike Women’s Marathon 3:23.51

Hood to Coast 23:09:56

Boston Marathon 3:46.21

2008

Victoria Marathon 3:20.20

Hood to Coast 24:08:21

Boston Marathon 3:25.20

2007

Portland Marathon 3:29.38

Hood to Coast

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