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Tag Archives: portland

Week in Review: The week I forgot to run.

May 26, 2012 fitness half marathons portland run pretty run fast running 2 Comments

Rock and Roll PDX race report (spoiler alert: it was not pretty or fast)

May 22, 2012 fitness half marathons meltdowns portland run pretty run fast running 6 Comments

Sunday morning combo workout: distance + pacing

May 1, 2012 fitness half marathons long run portland run pretty run fast running tempo run training 5 Comments

Week in Review: “Don’t throw me down Clark”

December 27, 2011 family fast fitness marathons portland pretty run pretty run fast running track training Leave a Comment

Friday Fartlek: 9 x 2 minutes

November 26, 2011 fartlek fast fitness northwest portland running 1 Comment

trot report

November 24, 2011 dads family fitness portland pretty races running thanksgiving 1 Comment

one

October 9, 2011 dads marathons portland portland marathon running Leave a Comment

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My very first 10 mile race (sort-of): Fort Steilacoom Resolution Series
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