run pretty run fast
a blog about running fast with style
Skip to content
PRs & Races
Wednesday Night Speed: Combo workout 3.5 mile progression 4 x 400m
Goals: or something like them…
Week in Review: The week I learned that one can actually break one’s stomach
Wednesday Night Speed: It’s a fartlek- 8 x 2 mins
Week in Review: What day is it again?
Wednesday Night Speed: Combo workout 2 x 1 mile, 4 x 200m
Week in Review: This is how we rest (week 2… of 2)
Week in Review: This is how we rest (week one)
Follow “run pretty run fast”
Get every new post delivered to your Inbox.
Join 133 other followers
Powered by WordPress.com